Not many people know that your asset is none other than good health. In simpler terms, good health is unceasing wealth. Diseases and health issues are to be studied from one’s 6th house. Based on the placement of the 6th house lord in one’s horoscope that particular part of the body will be affected. For example, if you’re born in Mesha (Aries) lagna your 6th house lord, Mercury, is placed on the 15th degree of Thula (Libra) there’s a good chance during the conjoined periods of Mercury you may end up experiencing issues pertaining to your abdomen.
The best way to ensure good health is to strengthen the planets that own your lagna and your 5th house. Per Vedic Astrology the 5th house indicates mind, mantra, sports, and leisurely pursuits. The chief governing planet for good health and medicine is the Sun. Starting your medication on a Sunday is the simplest trick to help resolve your health issues. Let’s present to you the common solutions for your health problems.
1. Dhyana (meditation) and Pranayama (breathing techniques)
Today’s world is the breeding ground for complexity, competition, and challenges leading to neglecting one’s own health and well-being. The entry point to good health begins with breathing exercises and meditation. Yoga introduces a whole range of breathing exercises such as ujjayi, nadi shodhana pranayama, kumbhaka pranayama, kapalabhati, etc. These breathing cycles ensure sufficient quantities of purified oxygen enters into your body.
2. Surya Namaskar (Sun Salute)
This is the powerful and complete suite of yoga poses comprising 12 postures (Asanas). Sun Salute engages all major joints of the body, giving movement in the right direction. You may consider signing up with a qualified yoga trainer to explore this option towards good health.
3. Observe Fasting on Ekadasi
Ekadasi is the 11th day of the waxing moon and the waning Moon. Observing fasting on this spiritual potent day will grant you with tons of pious credits and good health. Modern researchers have determined that intermittent fasting is helpful with weight loss, and feeling energetic. The reason behind that is your body is clearing the toxins accumulated from consuming a variety of food items.
4. Recite Lord Narasimha Mantra
Lord Narasimha is one of the incarnations of Lord Vishnu for protecting His dear devotees. If you are suffering from unceasing health issues and/or threatened by deadly dangers consider reciting the following mantra 21 times every morning. A simple offering such as rock candy, dry fruits, or banana should be a perfect offering to the Lord. For the ease of pronunciation we’ve attached the audio file for the mantra
"Ugram Veeram Maha Vishnum Jwalantham Sarva Thomukam
Narasimham Beekshanam Pathram Mrityu Mrityum Namaamyaham"
"உக்ரம் வீரம் மஹாவிஷ்ணும் ஜ்வலந்தம் சர்வதோமுகம்
நரசிம்மம் பீஷணம் பத்ரம் மிருத்யு மிருத்யும் நமாம் யஹம்"
"उग्राम वीरम महा विष्णुम ज्वलंथम सर्व थोमुकामी
नरसिम्हं बीकशनं पथंमृतु मृत्युं नमम्याम्हं"
